Pilates Classes
What is a Clinical Pilates class?
Clinical Pilates is a mix of the Traditional Pilates Method combined with contemporary and injury specific exercises. It is a great way to improve your strength, flexibility, mobility, posture and overall health and wellbeing.
Compared to 'generic' Pilates classes where clients all do the same moves, Clinical Pilates offers every individual person a unique class. I take into account your level of fitness plus any health concerns you have and I tailor each class to your needs. You can attend either in person or via Zoom*
I advertise the classes as Level 1 (beginner-intermediate) but all levels are welcome, including pre/postnatal** and I will offer progressions and regressions so you can truly make the class your own.
So whether you are an avid gym goer, have injuries or are a complete Pilates novice, you will be able to enjoy my classes.
Click here to see the class schedule
*Thursdays class is only available online
** Unfortunately no children can attend the live, in person class but are welcome online and at all 1-2-1 sessions at my studio. I can also do private classes for parents (children welcome) - please contact for more information.
Class options - Which one should you choose?
Pay As You Go
This option is perfect is you are not sure if you can make a regular class or want to try a class before deciding if you would like to buy a membership.
I offer 2 options:
Zoom - attend online*
Live - attend at the actual venue*
Click an option below* to buy now or alternatively click on the 'book a class'* tab in the menu.
*booking essential for pay as you go
Gold Membership
This is my most popular class option. For just £40 a month you get access to both of my classes every week. You can attend via Zoom or at the venue* plus you get the following membership benefits:
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- 20 pre-recorded Pilates videos a month
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- Members Only area of website
*booking essential
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To subscribe to a Gold membership click the below.
Silver Membership
Can't make it to a live class or prefer to workout from home, then this option is for you. For just £35 a month you get access to both of my classes via Zoom with no need to book a slot - link to classes sent every week. Plus you get the following membership benefits:
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- 20 pre-recorded Pilates videos a month
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- Members Only area of website
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To subscribe to a Silver membership click below.
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Bronze Membership
Can't commit to live classes but still want the benefits of a clinical Pilates class, then this is the best option for you. For just £25 a month you get the following benefits:
- 20 pre-recorded videos a month to do in the comfort of your own home.
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- Members Only area of the website.
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To subscribe to the Bronze membership click below.
Private Class
Would you like a regular Pilates class just for you and your friends and/or family? For just £30pp you can get 1 Pilates class via Zoom a week or a suitable venue*. You will also get access to the Members Only area of the website.
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If you would like live sessions or a one off class (perfect for parties) please enquire here
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*The venue would be at your cost but could be your house if there is room
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