Pilates Classes
What is a Classical and Clinical Pilates class?
Classical Pilates (originally called Contrology) is taken from the original Method that Joe Pilates taught and was passed down to a set number of people that he trained himself. These Pilates Elders then continued his work and legacy to create what we now call Classical Pilates. I am a 600 hour Comprehensive instructor plus a GP Exercise Referral Specialist and my classes combine the Classical repertoire with contemporary, injury specific exercises for those who need help with rehabilitation or suffer from medical issues. It is a great way to improve your strength, flexibility, mobility, posture and overall health and wellbeing.
I take into account your level of fitness plus any health concerns you have and I tailor each class to your needs. You can attend either in person or via Zoom*
I advertise the classes as Level 1 (beginner-intermediate) but all levels are welcome, including pre/postnatal** and I will offer progressions and regressions so you can truly make the class your own.
So whether you are an avid gym goer, have injuries or are a complete Pilates novice, you will be able to enjoy my classes.
Click here to see the class schedule
** Unfortunately no children can attend the live, in person class but are welcome online and at all 1:1 sessions at my studio. I can also do private classes for parents (children welcome) - please contact for more information.
Class options - Which one should you choose?
Pay As You Go
This option is perfect is you are not sure if you can make a regular class or want to try a class before deciding if you would like to buy a membership.
I offer 2 options:
Zoom - attend online*
Live - attend at the actual venue*
Click an option below* to buy now or alternatively click on the 'book a class'* tab in the menu.
*booking essential for pay as you go
Gold Membership
This is my most popular class option. For just £40 a month you get access to one live class every week. You can attend via Zoom or at the venue* plus you get the following membership benefits:
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- Pre-recorded Pilates and Barre videos - over 100 to choose from
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- Members Only area of website
*booking essential
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To subscribe to a Gold membership click the below.
Silver Membership
Can't make it to a live class or prefer to workout from home, then this option is for you. For just £35 a month you get access to one live via Zoom. Plus you get the following membership benefits:
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- Pre-recorded Pilates and Barre videos - over 100 to choose from
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- Members Only area of website
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To subscribe to a Silver membership click below.
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Bronze Membership
Can't commit to live classes but still want the benefits of a Pilates class, then this is the best option for you. For just £25 a month you get the following benefits:
- Over 100 pre-recorded videos to do in the comfort of your own home - includes mat, small props and Barre
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- Members Only area of the website.
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To subscribe to the Bronze membership click below.
Private Class
Would you like a regular Pilates class just for you and your friends and/or family? For just £30pp you can get 1 Pilates class via Zoom a week or a suitable venue*. You will also get access to the Members Only area of the website.
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If you would like live sessions or a one off class (perfect for parties) please enquire here
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*The venue would be at your cost but could be your house if there is room
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