Workshop - Explore The Classical 34

Service Description

The Pilates Method teaches you to be in control of your body and not at its mercy’ - J. Pilates Have you ever wondered what the original 34 Pilates exercises are and how you can accomplish them? Join me in this 2 hour workshop where we delve into all the original exercises so you can experience The Traditional Pilates Method AKA Contrology and why it’s amazing for all bodies. Includes a Q & A where you can ask me anything about Pilates. So join me on 9th November to Explore the Classical 34! To book go to www.cbfitnessandpilates.co.uk/book-online £25pp Tea & coffee included

Cancellation Policy

As this is a workshop all money will need to be taken up front. If for any reason you are not able to attend you can get a full refund until a week before. No refund can be given for anything less than a week as I will struggle to fill the slot. Thank you for your understanding

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